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Great piece👊

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Great article thanks.

Definitely PURPOSE or WHY is important, then HABIT which is about HOW you keep something going.

The early days of momentum are indeed important so that you simply gain that launch velocity.

The piece you are probably missing is RESILIENCE. At some point, something will come along that will knock you off course regardless of how much momentum you have. Unfortunately, the older you get the more likely this becomes. When that time does come, you will need resilience to stay on course or recover your momentum and go again. That can be the toughest part.

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This is such a brilliant way to break down the components needed for growth and habits - thank you! I’m going to save your brilliant equation to remind myself of what I need to keep momentum. It can certainly be hard to keep it up, but at least knowing what powers it is a great way of attempting to stay on track.

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